Gaiam Total Body Exercise Balance Stability Yoga Ball - Anti-Burst with Air Pump for Home, Office, and Fitness Enthusia

A Deep Dive Into Performance

BALANCE BALL KIT FOR TOTAL BODY WORKOUT

Experience a comprehensive core-strengthening workout with our Balance Ball Kit, featuring a medium-sized (65 cm) exercise ball ideal for low-impact exercise.

FEATURING TANJA DJELEVIC'S WORKOUT GUIDE

The kit comes with a detailed 105-minute workout designed by fitness expert Tanja Djelevic, tailored to target abs, back, glutes, and the entire upper and lower body.

IDEAL SIZE FOR YOUR FIT

The 65 cm balance ball is perfect for users between 5'6" and 5'11" in height. Use it as a versatile exercise and fitness tool, or as an ergonomic office chair for active sitting.

COMPREHENSIVE KIT INCLUDES

• A medium green exercise ball perfect for yoga and Pilates
• Easy-inflate air pump for quick and convenient inflation
• Detailed workout guide

NOTES ON INFLATION

To ensure the ball reaches its optimal size, you may need to re-inflate it once or twice. Inflate the ball with air, let it stand for 24 hours, then deflate it by 50% and refill it to the recommended 65 cm height.