Pharmedoc Yoga Ball Chair with Base & Bands for Home Gym Workout Pregnant Moms | Pharmedoc Yoga Ball Chair with Base &

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Versatile Exercise Equipment: Yoga Ball Chair with Base and Bands - Ideal for yoga, Pilates, stretching, physical therapy, and strength training

Enhance Balance and Posture - Promotes better posture and core stability - Helps improve balance and strengthen muscles - Relieves back pain

Suitable for Pregnancy and Labor - Used as a birthing ball for gentle support during pregnancy and labor

Durable and Stable Design - Made with high-quality materials - Includes a ring base to prevent the ball from moving - Ensures stability and durability for long-lasting use

Compact and Portable - Easy to assemble and disassemble - Convenient for on-the-go workouts - Easy to inflate with the provided pump - Made with anti-burst technology for safety

Usage Tips - Inflate the ball to 20 inches for proper use - First inflate to 80% of the recommended size, then leave for 1-2 days, then fully inflate - Inflate the ring base similarly for proper use