OPTP Booyah Stik for Stretching, Balance and Mobility - Yoga, Pilates or Fitness Tool OPTP Booyah Stik - Perfect for Phy

Everything Explained

Versatile Exercise Stick for Stretching
Perform shoulder mobility and posture stretches, chest and back stretches, and more to improve flexibility, mobility, and range of motion.

Mobility Training for Strength and Balance
Execute exercises such as side kicks, squats, and core flexion strengthening to enhance strength, stability, and balance.

Posture, Spine, and Stretching Stick
Utilize for spine health movements like posture stretches, back extensions, and self-massage to relieve tight muscles in the legs and lower back.

Developed by Bob & Brad
Bob Schrupp and Brad Heineck, renowned physical therapists, designed the Booyah Stik. With decades of injury recovery and fitness maintenance experience, they created this tool.

Booyah Stik Measurements
60 3/4" long by 1 1/4" diameter; Weighs 1 pound, 14 ounces. Constructed from PVC furniture-grade pipe with rubber end caps (latex included).

Features
Includes an instructional brochure with exercise demonstrations and online access to exercise videos. Made in the USA.