Optp Yoga Block
These foam wedges are incredibly versatile, suitable for a wide range of exercises and activities. Use them together or individually as foot and heel wedges, ankle supports, elevated squat platforms, Pilates or yoga supports, and physical therapy aids.
Perfect for improving form in exercises like squats, planks, and push-ups. The contour shape and grooves in these wedges fit hands and feet, allowing for incline, decline, or sideways positions.
Achieve joint relief for knees, elbows, wrists, and shoulders while enhancing alignment and posture during various low-impact movements. This support ensures you can perform exercises with less strain on your joints.
Backed by patented design, these foam wedges were created by chiropractor Dr. Greg De Nunzio and personal trainer Luis Leonardo. They are designed to increase strength, balance, flexibility, and functionality, while helping to build a stronger mind-muscle connection and deepen muscle activation.
Built to be durable yet comfortable, these wedge supports are easy to transport. Each wedge measures just 8½” long x 5” wide x 2¼” high and weighs only 1.7 ounces, making them perfect for gym bags or home workouts.

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