Optp Yoga Ball
Improve Posture and Build Core Strength with Our Pilates Ball
Enhance your posture and core strength with our versatile Body Sphere ball. Perfect as a Pilates ball, small yoga ball, core ball, or exercise ball, it’s ideal for performing a variety of exercises.
Positioning Prop
Use the Body Sphere ball as a positioning prop to activate specific muscle groups, helping to achieve better alignment and stability during workouts.
Massage Sore Muscles
Gently roll over sore areas of your body using the Body Sphere ball for a soothing massage. It helps release deep structural tension, reduce inflammation, and hydrate connective tissue.
Developed by Lauren Roxburgh
Crafted by fascia and alignment expert Lauren Roxburgh, known for her best-selling book “The Power Source” and internationally renowned course “Awaken the Power of Your Pelvic Floor.” The Body Sphere is a trusted tool for both beginners and advanced users.
Measurements and Material
This small workout ball measures 8 ¼” in diameter and is made from professional-grade materials. Perfect for use at home, in the studio, or for therapeutic purposes. The ball can be inflated or deflated to adjust the size using the included pump. The pump needle is conveniently stored inside the handle, beneath the rubber cap (see image). The Body Sphere is proudly made in Italy.

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