OPTP Aligned Life Body Sphere with Pump - Inflatable Small Pilates Ball for Exercise and Core Workouts with Pump

The Key Information You Need

Improve Posture and Core Strength The Body Sphere is perfect for Pilates, yoga, and core training exercises. It helps improve posture and build strength and resilience in your core and pelvic floor.

Positioning Prop Use the small Pilates ball as a prop to activate your muscle groups. It provides a stable base for balance exercises and targeted strength training.

Massage Sore Muscles Roll your body part over the Body Sphere ball for a soothing massage. It helps release deep structural tension, reduce inflammation, and hydrate connective tissue.

Developed by Lauren Roxburgh The Body Sphere is created by Lauren Roxburgh, a fascia and alignment expert, best-selling author, and internationally renowned educator. It appears in her book "The Power Source" and her course "Awaken the Power of Your Pelvic Floor."

Measurements This small workout ball measures 8 ¼” and is made from professional-grade material. It’s ideal for use at home, in the studio, or for therapeutic purposes. Inflate or deflate the ball to adjust its size using the included pump. The pump needle is stored inside the handle, beneath the rubber cap (see image).

Made in Italy