OPTP Soft Gym Overball - Stabilization Training Pilates Ball for Core Exercise

Comprehensive Description

Exercise and Pilates Ball: The 9-inch Size

The 9-inch exercise and Pilates ball is perfect for exercise, yoga therapy, Pilates, pelvic core exercises, resistance training, shoulder stabilization, and more.

Pelvic Core Exercise

For pelvic core workouts, place the small exercise ball between your knees or ankles. The Soft Gym Overball features a soft, easy-grip texture, which helps promote body coordination and balance.

Pilates and Stabilization Training

Use this small Pilates ball to ensure correct body position and muscle activation during Pilates and stabilization training. Place it under your shoulders or sacrum for release work.

Durable Construction

Made from durable vinyl with a soft, easy-grip texture, this ball is latex-free and phthalate-free. It supports up to 200 lbs.

Measurements

The ball measures between 9" to 10" in diameter, depending on the level of inflation. Inflate it to your desired level using the included inflation straw.

Made in Italy.